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Somatic bodywork during pregnany
In this course embodiment is a top priority. In a comfortable atmosphere, we calmly explore your connection to your unborn baby, yourself, and the other participants. With somatic exercises based on soma embodied connections® and salutophysiology, you can strengthen your self-awareness, self-determination, and intuition. For example, I will guide you through various breathing techniques, movement sequences, and direct touch on yourself or other participants.
This practice helps to connect with your body, promoting serenity, health, orientation, and centering in everyday life as well as in the transition to parenthood.
Each evening, we will focus on a specific topic:
Trust
Connection
Letting go
Grounding
Where: La Blutique – Der Periodenladen, Libauer Str 1, Berlin-Friedrichshain (close to S+U Warschauerstr, tram M10 Revaler Str., M13 Libauer Str.)
When: 17.Sept., 15.Oct, 12.Nov., 10.Dec.
Wednesdays 19.30 – 21.30 (7.30pm- 9.30pm)
Full series 120,-€. Single evening 40,- €. This course is not covered by health insurance.
Languages: German and English. Participation is possible at any stage of pregnancy. For this course you should be open to touch other pregnant participants.